Brentwood Fitness Trainer Kim is a
Certified Personal Trainer and Certified Group Fitness Instructor.
Kim has been a fitness professional for ten years. The first five
in her Native Germany, the last five years for Mr. America's High
Performance Team in Los Angeles, California. She combines her
outstanding
knowledge of fitness, physiology, dance, strength training, flexibility
training and body alignment to guide her
clients to greater physical awareness, endurance and core strength to achieve
their individual fitness goals.
Kim teaches numerous exciting exercise modalities including: Spinning, Urban
Rebounding, Aqua Aerobics, Abs and Butt Classes, and her own style of
training which is a very effective combination of weight training,
Pilates and yoga techniques. Her training system is great for
improving posture, muscle tone
and flexibility.
She is an experienced classical ballet dancer from Hamburg, Germany.
Kim has
been featured on numerous Television shows and commercials. Kim is available for
in-home personal fitness training in Brentwood, Santa Monica and the
general Los Angeles West side area.
"I believe that higher physical awareness carries over to
mental strength and increased self confidence. It is very satisfying to
see my clients become more comfortable with their own bodies. " ~Kim
To schedule training with
Brentwood Fitness Trainer Kim
call (310) 772-5105
or use the
contact form
